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RECIPE: Hake and prawns, almonds and parsley

Sunday, February 10th, 2013

I have to share this. Maggie Whitman’s Mother’s Garden feasts deserve no less. Yesterday she sent my tastebuds into orbit again, this time with her hake and prawns, almonds and parsley dish.  And for what it’s worth, it is loaded with omega-3 and omega-9 goodness.

Maggie says it is a simple dish, with easily accessible ingredients. It is bursting with lovely flavours.

Ingredients

4 hake or other white fish fillets (sustainably sourced).
2 tbsp (30ml) of ground almonds for dusting (our alternative to flour)
4 tbsp (60ml) of Mother’s Garden fresh olive oil
1 tbsp (15ml) lemon juice
4 cloves of garlic, crushed (less or none depending on taste)
Quarter of a pint (150ml) of fish stock
Quarter of a pint (150ml) of white wine
6tbsp (90ml) fresh parsley, finely chopped
Two thirds of a cup (75g) frozen peas
Cup full of small prawns
Freshly ground black pepper and salt

 Method

You will need a good-sized, open ovenproof dish and a sauté pan. (Be sure to give everyone a spoon to polish off the juices on their plates!)

While your oven is reaching 180 centigrade season the fish fillets and dust with the ground almonds.
Sauté them in half of the olive oil for about a minute each side then put them in the ovenproof dish and pour over the lemon juice.
Wipe the pan clean.
Now sauté the onion and garlic in the remaining oil until soft before adding the stock and wine, peas and  80 per cent of the parsley. Season.
This sauce can now be poured over the fish and the dish can be put in the hot oven for about 15 minutes (Cooking time always depends on the thickness/size of the fish, so adjust oven time accordingly). Add the prawns and then cook for another 4 minutes.
Sprinkle with the rest of the parsley and serve with steamed vegetables (although our children also like some mashed potato to soak up the juices).

 

 

Winter cooking tips for our new harvest olive oil

Tuesday, January 22nd, 2013

NEW SHIPMENT LEAVING SOON – ORDER NOW

A new shipment of fresh Mother’s Garden olive oil will leave next week for deliveries in early February so if you would like some please get in touch as soon as you can.

Do winter and the best olive oil go together? Oh YES. 

And if you need some tips CLICK HERE to read cook Stuart Buck’s latest blog all about our olive oil.
“When you get oil as fresh as a daisy it has a spicy, grassy taste that’s really pleasing in winter cooking.”

We advise everyone to follow this foodie blog, particularly if you are in Norfolk where Stuart is based.

Meanwhile let us know what you would like to order from the shipment. There will be the usual selection of 500ml bottles (in cases of 6), 2 litre containers, 5 litre containers and 20 litre bag in boxes (as some food cooperative groups, ie our hubs, are now appreciating).

New labels are being printed but we will not use these until all the current ones have gone – why create waste?.
So we have also decided to delay the 2013 price rise for now too.

All olive oil now being offered is at 2012 prices – £39 for 6x500ml bottles, £17 for 2 litres, £35 for 5 litres and £140 for 20 litre bag in box.

SO HURRY WHILE LABELS LAST!! Click here to order or contact your hub if you are part of one.

Carrot cake with that Mother’s Garden difference

Sunday, October 9th, 2011

Carrot cake with walnuts – so so yummy.
This nutty variation has been enjoyed repeatedly in recent weeks with our hard-earned Mother’s Garden afternoon tea, and  made for us by two tremendous farm helpers Natalie Kinsley and Andrei Solomka from Norfolk, England. Among the many farm tasks we are collecting walnuts now and so it makes sense! Delicious.

Ingredients

100g Self-raising wholemeal flour
100g butter
100g soft brown sugar
2 eggs
100g carrots
2 handfuls of raisins (soaked in orange juice for half hour, minimum)
50g ground almonds
100g walnuts
1 teaspoon grated ginger
1 teaspoon ground cinnamon

Preheat the oven to 180 C, 350 F. Grease a 20-cm round cake tin and line it with greaseproof paper.

In a bowl mix  100g of softened butter and 100g of soft brown sugar until fluffy.

Beat in 2 eggs and gradually add the flour to the mixture. Grate 100g of carrots into the mixture. Add the soaked raisins. Add 50g ground almonds. Roughly chop 100g of walnuts and add. Mix well.

Add 1 teaspoon of ground cinnamon and grated ginger into the mixture and stir well.

Spoon into the cake tin and bake for 40-45 minutes. The cake should be golden brown. When cold, top with icing – make this by simply mixing icing sugar with soft cream cheese until sweet to your own taste.

Burning lunch, browsing the papers and birding

Tuesday, March 22nd, 2011

It is one of those barbecues where you can’t go wrong.
Calcots are a variety of onion that look like leeks and are meant to be burned to a cinder on an open flame, before being wrapped in newspaper to sweat before consumption.
This March and April Catalan tradition always affords me ample time to leaf through  the necessary pile of old newspapers.
With Biba the dog snoring among the irises and frightening the chickens, I did a masterful job of incinerating everything while sipping a small ale and browsing articles about the disturbed childhood of someone called Angelina Jolie, and how insulin plays a significant part in weight gain.
How to eat a blackened calcot? Grasp it with a piece of the newspaper, pull off the outer layer to reveal the very tender and sweet heart, which you tip in a salsa, dangle into your mouth and chomp. Seriously yummy, but rather messy.
High behind the barbecue the surface of the balsa was calm for a change. The indefatigable grey heron which kept coming back like a boomerang to feed on our goldfish has been displaced by a cormorant.
A rare sighting has been a hobby, sitting obligingly on the wobbly top of a young fir in front of the farmhouse, long enough for me to get my binoculars and be absolutely certain for a change what I was admiring. These falcons normally migrate north from Africa in the spring, but the mild winter had obviously encouraged him or her to embark early.  Too early, perhaps, because the swifts and swallows and dragonflies that are prey have yet to appear.
At ground level there has been a delightful and rare flash of white tail. Rabbits may be rife in your neck of the woods, but here they are scarce, perhaps due to the plethora of carnivores, Catalans included, and the limited grazing.  But flash by it did, as if late, and we quickly gathered up the radar-nose dogs and headed in the opposite direction.
There was once, many years ago, the trauma of our old springer spaniels retrieving from goodness knows where a great number of very young bunnies, all dead. We tried to track them back to the source, off our land and into the abandoned almond grove that borders us, but found nothing.  I don’t think we have seen another rabbit at Mother’s Garden, until now.
There are no badgers as far as we can tell, like at our friends’ farm across the valley. The sett is close to their farmhouse, half way up an almost vertical bank of ivy and bare oak roots, where soil spills out of a gaping burrow.
Maybe when we have finished thinning the main area of pine wood that already resounds with much more birdsong we can focus on the dyke in the north western corner, where there is about half an acre of dense undergrowth, including highly flammable cane and countless abandoned hazels.
This wilderness could contain be all manner of inhabitants, boar included. They come and go, as you know, along set paths worn to bare earth, then fan out across the farm, leaving trails in the soft ground.
I’m loath to disturb them or any other creature, but we cannot take the risk of leaving the area untended through yet another tinder dry summer. After all, our power line, trip switch and meter are on the edge of it and it is not so far from our neighbour’s house.
And amid all this undergrowth there are eight more ancient olive trees waiting to be freed.

Recipe: Goat’s cheese and cranberry parcels

Sunday, February 13th, 2011

This is not our recipe, but from the UK’s leading olive oil expert Judy Ridgway. Featured on her website www.oliveoil.org.uk it cites Mother’s Garden fresh olive oil as the standard needed. We are now going to give it a try here at the farm. Thank you Judy. Click here.

Mother’s Garden savoury nut roast

Tuesday, December 28th, 2010

Here’s a Mother’s Garden favourite, not only because it is so so yummy hot or cold, but because we can source most of the ingredients here on the farm.

We are not vegetarians, but meat is absent from a great deal of our diet and our kitchen bookshelves feature recipes by the likes of Sarah Brown, Rose Elliot and the American Mollie Katzen.
This nut roast is quick, simple and can be enjoyed with roast potatoes and steamed vegetables, or cold with a fresh crisp salad.
For us, though, it is a slow food, as we enjoy sitting at the kitchen table, talking or listening to the radio, cracking farm nuts and filling the large jar that we know equates to two nut roasts.
Why not do what we do and always make double the mixture and pop two roasts in the oven, ensuring there will be some to enjoy cold. The use of an egg to help bind is optional, but we tend to put one in.
As I said, so many of the ingredients can be sourced on the farm – the walnuts, almonds, hazels , onions, garlic, wild thyme, extra virgin olive oil, breadcrumbs – and we then cook them in the little oven above our woodstove.

Ingredients for two roasts
Two tablespoons of Mother’s Garden arbequina olive oil.
4 large onions, peeled and finely chopped
25g of flour
thyme, fresh or dried, two or more teaspoons
300ml of vegetable stock
300g of mixed almonds, walnuts and hazels, ground or roughly chopped. We vary the percentages and sometimes replace one with bought cashews.
200g of breadcrumbs.
One fresh free-range egg(optional)
Juice of a lemon
Large clove of garlic, finally chopped
Seasoning

Gently saute the onions in a heavy pan until tender. Stir occasionally. This should take about ten minutes
Use this time to mix your ground nuts and breadcrumbs in a large bowl and, if time, line two loaf tins with saved butter papers or grease-proof paper.
When the onions are soft add the flour. Stir for a minute then add stock and and keep stirring until the mixture thickens. Turn off the heat.
Now the sticky bit.
Combine the onion mixture with the ground nuts and breadcrumbs. This is when we add a farm egg, but not essential.
Add the lemon juice, crushed garlic, thyme and salt and pepper to taste and then work the mixture together with a wooden spoon. It should provide enough mixture to three-quarter fill two loaf tins.
You can now leave these in the fridge for a few hours or, if your oven is heated and ready, pop them in.
We have tried baking at a high heat (200C) for 40 minutes, but prefer to cook them for an hour at a slightly lower temperature. It is always hard for us to gauge because of the personality of our woodstove, but all you have to do is keep checking. Sticking a knife into the roast is always a good test. If it comes out sticky it will need a little longer in the oven.
We have also learned to let them rest for 10-15 minutes before serving.

Serve with
If we are having it as a hot meal we always pour fresh olive oil on our steamed vegetables (so so good) but you may want to either make a gravy or, as we do regularly, some homemade garlic mayonnaise (ali-oli).
A popular gravy at Mother’s Garden is made with mushrooms, extra virgin olive oil, a little brandy, flour to thicken, vegetable stock and seasoning to taste.
Lightly saute the chopped mushrooms (400g) in a pan with a couple of tablespoons of olive oil , add a nip of brandy if you like the idea, stir until the liquid has gone and the mushrooms are brown then add the flour, stirring for a few minutes. In goes the stock. We let this simmer for 5 minutes, then allow it to cool a little before liquidising. You can then leave until you need it, or reheat immediately to serve.
Any leftovers always make a great addition to a “what’s left in the fridge?” soup.

Tell us how you get on! We love feedback…..

Child-friendly vegetable fritters

Sunday, October 31st, 2010

How do you get your kids to eat more vegetables? One way is to disguise them!

My sister Lizzie dished up this idea, originally in the form of cauliflower and cumin fritters, but you can adapt it to use other vegetables, such as grated raw courgette, broccoli, pumpkin, grated raw potato and sweetcorn – try what’s to hand through the seasons. Combinations of the above work well too. We all love them.

Ingredients and method

Prepare vegetables, discarding peel where necessary, cut into small pieces and cook until very soft (either roast in oven or steam).

Meanwhile, combine the following in a bowl –

120g plain flour
2 to 3 tablespoons of chopped fresh herbs (flat-leaf parsley, chives)
1 clove of garlic, crushed
1 medium finely-chopped onion or shallots
1 teaspoon of ground cinnamon, 1 and a half teaspoons of ground cumin and half a teaspoon of ground turmeric
Ground salt and pepper to taste
Whisk in 4 whole free-range eggs to form a batter

Combine the warm, cooked vegetable(s) into the batter and mix well, ensuring everything is coated. Put a little flour on your hands to prevent sticking. Take about two to three tablespoonfuls of the mixture and mould into a firm ball. Then flatten to about 1 and a half cm thick.

Pour extra virgin olive oil or sunflower oil into a wide pan to a depth of about 1cm. When very hot carefully place the fritters into the oil. Keep them well spaced from each other. Fry in small batches, controlling the temperature of the oil so the fritters cook but don’t burn, approx 3 to 4 minutes on each side. When done, remove from the pan and drain well on two or three layers of kitchen paper.

Serve with sauce on the side, and a fresh salad.

The sauce we like to have with the cauliflower and cumin fritters is a combination of Greek yoghurt (250g), 2 tablespoons (tbsp) freshly chopped coriander, grated zest of one lime/lemon, 2 tbsp of lime or lemon juice, 2 tspb of Mother’s Garden olive oil, salt and pepper.

If children don’t like this sauce you can use a tomato-based, fresh olive oil sauce.

NEW HARVEST OLIVE OIL STRAIGHT FROM TREES AND MILL – WANT SOME?

Friday, October 22nd, 2010

Calling all fresh olive oil lovers in the UK – Mother’s Garden has a very rare Christmas taste-bud treat for you.
At the beginning of December we are bringing to England some new harvest, just pressed, unfiltered arbequina extra virgin olive oil. Just a few weeks after the olives have been harvested the oil will be on your table. You may never taste fresher oil – and it will be bursting with flavour and spice and goodness. (Warning: This oil will be pack a punch. Aficionados of olive oil will love it, but if you are new to the concept of olive oil that has flavour, scent and goodness and want a softer oil, we can supply this too. Just ask).
Get in touch to place your order. There is a limited supply and orders are already coming in from our growing list of existing customers nationwide. We can ship to anywhere on mainland Britain.
New harvest pricing – case of six 500ml bottles (wonderful presents) £39. Two litre container £16.50. Five litre container £33.50. There is a further £10 delivery charge for orders up to 25kg, so share a delivery with friends, family and colleagues and cut costs and transport impact.
Just click here to get in touch.

Come and see us too – next week we will be posting details of our Shaking The Tree book and olive tour in December, to Kent, Oxfordshire, Yorkshire and Norfolk, with tastings and signings and talks about Mother’s Garden. See tomorrow’s Eastern Daily Press. Details will appear in the Yorkshire Post Saturday supplement in the coming weeks.

NEW – from December 1, with the next delivery, we will be offering another great gift idea – Mother’s Garden kitchen aprons and bags, embroidered with the full colour Mother’s Garden tree (as illustrated). If you would like us to reserve you one let us know. the unbleached 100 per cent cotton aprons are £12, or two for £20.

With all best wishes from Mother’s Garden

Recipe – yummy, healthy, so easy tomato bread

Thursday, September 16th, 2010

Pan con tomate/ Pa amb tomaquet (Tomato bread)

This is so so simple, so tasty, and a fabulous, totally healthy snack that you can have on-the-go in the fridge all the time – a favourite with fridge-raiding children as well as all adults. It is a mainstay of our meals.

Ingredients
Clove of garlic*
Fresh, quality extra virgin olive oil (click here)
Tomatoes, sweet, juicy (not firm salad variety)
Seasoning
Fairly dense or dry bread (ciabatta for example)

Traditional method
Our Catalan friends use a pa de pages (country-style round loaf) as it is firm. If not you can use any bread or a ‘French’ style stick lightly toasted first. Friend Cristina told me it was often made as a way to use up slightly dry bread, especially when food was scarce. In the heat here bread dries out fast, but need not go to waste.

Using a clove of garlic* cut in half length ways, rub the juicy side over the bread first. Cut a red-ripe tomato through its middle and use one half at a time to rub into the bread. Here they grow a special variety of tomato which has a very thin skin and is sweet and perfect for this.
Drizzle your best olive oil over the bread and season with ground sea salt and black pepper. Seasoning is optional, depending on personal taste and the freshness and quality of your extra virgin olive oil.

Our way
We use a quick way to make this in volume, ideal if you need to do quite a lot in one go, or to have a small bowl ready and waiting in the fridge for snack attacks. It will keep for several days. And, yes, children love this 100 per cent healthy, natural snack.
Crush a clove of garlic* into the bowl. Cut several tomatoes through the middle and use the course side of a grater to grate the inner flesh into the bowl, discarding the skins and any stalk and core. Season and add about a third olive oil to the quantity of tomato/garlic mixture.  Whisk the ingredients together and then spoon a little on to the sliced bread, spreading and pushing it in with the back of the spoon or a knife.

*This could be made without the garlic, or less or more according to your preference.

Pa amb tomaquet is delicious just on its own or served with a meal. But it is also a great base for tapas, rolls, sandwiches, adding slices of cheese, ham, chorizo, tortilla, roasted vegetables etc, and a much tastier, healthier option to butter or margarine.

Easypeasy – TRY IT! (And let us know what you and/or children think of it.)

NB Where possible I will try and use the Spanish and Catalan names as well as the English translation.

Recipe – Spanish poor man’s potato dish

Tuesday, September 14th, 2010

PATATAS A LO POBRE
(poor man’s potatoes) and meat/bean variation

This is a simple, classic, southern Spanish recipe, a great supper dish with pan con tomate (I will post the recipe for that tomorrow). We all love this dish. It can be an accompaniment to a piece of fish or meat, but can be a meal in itself.

INGREDIENTS
150ml quality, extra virgin olive oil (preferably fresh Mother’s Garden! oil)
3 large onions, Spanish variety if possible, thinly sliced
5 cloves of garlic, thickly sliced
3 peppers, red or green or mixed, cut in half, deseeded and cut into chunks
5 fresh bay leaves
2lbs (1kg) potatoes, a  firm and waxy variety. Taste better with skins on if you know they are untreated
Ground sea salt and black pepper

METHOD
Pour a third of the oil into a large, deep frying pan or saucepan. When oil is hot add the onion and a little salt. Cook onions slowly, turning down the heat if necessary (up to 20 minutes), stirring occasionally until sweet and golden.
Add garlic, bay leaves and peppers and cook for further 10-15 minutes. Meanwhile cut the potatoes into wedge shapes.
When the peppers have softened, add the remaining oil and, when hot, add the potatoes.  Sometimes I add a small amount of water if it is beginning to stick. (Or you can use more oil which can be drained off when the potatoes are cooked, and kept for later use in another dish.)
Simmer gently, stirring occasionally, for another 15-20 minutes or until the potatoes are tender. Season with pepper and extra salt if really necessary.

MEAT/BEAN VARIATION
Follow the same procedure, but substituting sliced green runner beans or flat beans for the potatoes. Add slices of botifarra (similar to black pudding), or chunks of quality cooked sausages, at the same time as the peppers etc. Botifarra does not take as long to cook as normal sausages, so if you are using raw sausages add them at the same time as the onions.
Less oil is required in this recipe, and I use a little more water as required.

Maggie